flexibility Archives - Chiropractor Midtown

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Why You Should See a Chiropractor Even if You Don’t Have Pain

There are many benefits to seeing a chiropractor even if you are not feeling any pain. Chiropractors can adjust the spine to improve the nerve system. When the nerve system is optimized it can more effectively run and regulate the…

The Top 3 Benefits of Good Flexibility and Mobility

Rido81/Bigstock.com I just want to take a quick moment to describe the difference between flexibility and mobility. Flexibility is the ability of a muscle to lengthen passively without engagement. For example, when you perform static stretches like using your body…

Why Flexibility Matters

Being flexible allows people to move better, increase their range of motion and maintain healthy and strong muscles. Doing stretching exercises or practicing yoga on a regular basis will help improve flexibility. What does it mean to be flexible and…

Your Body Runs Better with Chiropractic Care

The main thing in chiropractic is that your nervous system is the master system. Your nervous system is protected by the spinal column and your skull. The spinal cord runs all the way down through the bones of the spine,…

Trying to Live Healthier? Start with a Healthy Nervous System

Chiropractic care needs to be better understood because if you ask 9 out of 10 people on the street what a chiropractor is, most of them are going to tell you that, “I’m a back doctor.” Really what I want…

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