flexibility Archives - Page 2 of 2 - Chiropractor Midtown

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Chiropractors Can Improve Your Health and Wellness

Chiropractic care improves our health and wellness in many ways. By aligning the spine and removing interference with the nervous system, chiropractors allow the body to function at its best. Joint mobility, flexibility, and improved posture are just some of…

Chiropractic and Athletic Performance

Athletes young and old can improve their game by seeing a chiropractor. Eliminating interference with the nerve system allows the body to function better, increase coordination and improve overall performance. It’s hard for me not to mention Tom Brady’s name…

Holiday Party

Dr. Gregg, Aida, Mimi & Saieda of 57th Street Chiropractic cordially invite you to our ANNUAL HOLIDAY PARTY on Monday, December 10, 2018 at 7:30 p.m. to 10:00 p.m at 119 W. 57th, Suite 207, New York, New York. Please…

Tips to Jump Start Your Stretching and Exercise Routine

If you haven’t exercised in a long time, the most important thing to do is to do something. I always say that whatever you do, it has to be compelling. If I say you should do yoga, and you don’t…

The Importance of Flexibility as We Age

We can maintain our flexibility and range of motion as we age by exercising and stretching on a daily basis. Keeping our bodies active will prevent loss of function and reduce stiffness in our joints. As we age, we are not…

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