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Top 5 Ways to Stay Healthy This Summer

The top five tips for staying healthy in the summer are the same top five things that you should be doing winter, spring, summer or fall. Exercise: The top of my list is certainly going to be exercise. Exercising is going…

Tips for Staying Healthy This Summer

Follow these easy tips to take care of your body and enjoy a healthy, fun and safe summer. It’s easy to become dehydrated quickly in the hot sun. What are some tips to stay hydrated and what are some signs…

Pathways Connect Group – A Resource For Holistic Parents

The Pathways Connect Group was designed and started to serve as a resource for expectant moms and holistic-minded parents, where they can talk about the issues relating to natural delivery and connect with other moms who have been through similar…

Top 5 Tips for Living Pain-Free

1. Exercise Well, the first one, I think, is always going to be exercise. You have got to get proper exercise. We are designed to move, and our bodies stay healthy and the joints stay nourished the more we move.…

Make Your New Year’s Resolutions Realistic

I can think of hundreds of health related New Year’s resolutions and I’m sure most everyone has thought of a different New Year’s resolution every year. Sometimes we keep them and sometimes we don’t. The most important ones are compelling…

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